Heels wear up to 4 hours

[This site - shoes and life] put on high heels, people will naturally raise their heads, chest, abdomen, many women in order to be beautiful, do not want to wear comfortable flat shoes. According to the U.S. newspaper, the latest British survey shows that 37% of women prefer to suffer from foot pain and are unwilling to take off their high heels, which has a great impact on their health.

Researchers from the Department of Podiatry at the University of British Columbia surveyed 2,000 participants and found that 28% of women felt pain in their feet after 1 hour, 6 minutes and 48 seconds of wearing high-heeled shoes. 20% of women said that they should wear On the high-heeled shoes for 10 minutes, it is hard to bear the pain. Even so, nearly half of women endure pain and wear high heels.

In addition to wearing high-heeled shoes in addition to injury, but also prone to low back pain, cervical spondylosis, knee wear degradation, etc., so the researchers recommend that it is best not to wear high heels, even if you need to wear, the heel should not exceed 5 cm, wearing time up to 4 hours a day The second day of wearing high heels should be replaced with flat shoes, giving feet a relaxing time.

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