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Men, shoulder the responsibility, have to play, crisp and solid shoulders, can make people more natural aura, but unfortunately the reality of embarrassment, from the perfect shoulder type is always almost. 3272M23821 Each person's shoulders are different, choose their own rules, clever wear your ride! The first law to wear, narrow shoulders instantly become Shoulder narrow, many men affected by this trouble, the whole person looks a bit thin, always easy to leave a thin impression. But now no longer have to worry about, so wear an instant strong: First, the clothes must fit, should not be too loose or tight jacket, which is very easy to make the small defects of the body is enlarged! Second, wearing Dafa at multiple levels is the preferred option for narrow shoulders: increasing the weight of upper body and shoulders through the stacking of garments. For example, the long version take + loose blouse. In addition, the Shirt can choose more details and printing of a single product, horizontal stripes, totem, multi-pocket and insignia design, but also narrow shoulders savior, can make the shoulder look more weight. 3272M23711 3272M23141 Rule two Yan have material, slip shoulder do not be afraid! As the saying goes, not afraid of short, afraid you slip. Shoulders - accidentally it appears that people are rude, people feel unreliable. At this time you need to have "color" and "material"! Choose light-colored shirt, can give the visual expansion effect; good version of the clothing, you can hold out a certain line and stiffness, and ultimately to achieve the effect of modified wear. 3272M23361 3272M23761 rule right ride, flat shoulder more perfect! Flat shoulder, it can be said that the ideal shoulder type, a little attention to wear the details under wear, you can make the whole look more perfect. For example, the choice of shirt collar type, round collar V type collar can highlight the advantages of size. 3272M23091 law with the four shoulders shoulder movement, more stylish dress! Fulfillment of the "surface effort" to enhance their "hardware construction" is the long-term way to build a good physique. Three strokes shoulder exercise method, do not take away! 1. Sideways: feet open, with the arm drooping, fist with both hands, fist eyes forward, or heavy hand, and then with the arm flat, keep the arm and shoulder level for 3-4 seconds, then restore. Each group of 12-15 times, practice 3 groups. 2. Push-ups: ask for elbow outreach when supporting, and keep the elbows and shoulders in a horizontal line. Each group of 10 to 12 times, practice 3 groups. 3. Sitting on the move: sitting, upper body straight into a 90-degree angle, both hands holding dumbbells (available water bottles instead) slowly move up and down, remember to delegate, arm and arm also into 90 degrees. 10 to 20 times for a group, practice 5 groups. "Shoulder" negative future, perfect shoulder to create you get it?
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